Your Natural 'Glow'!
Why Should We Detoxify and Cleanse?
Through normal body functions and processes, our bodies
naturally attempt to cleanse and detoxify each day. This
is certainly a natural and normal basic function for removing
or neutralizing toxins. This detox is performed through
the liver, kidneys, large intestine (colon) the lungs, lymphatic
system and above all else the largest gland we have, the
skin.
Skin
rashes, eczema, blotchy discoloration, chronic acne, oily
skin etc. will usually be neutralize and equilibrated with
a proper cleanse and diet.
Today
with the accumulation of pollution and chemicals found in
the air, chlorinated and fluoridated water along with the
massive herbicides, fungicides and pesticides in the food
we eat, our bodies cannot detoxify nearly fast enough. Too
much grain fed flesh food, animal protein, saturated fats,
trans fats, sugar, processed white food, caffeine, prescription
drugs and daily 'happy hour' alcohol radically changes our
internal environment and does not allow for basic detox
to happen.
How
Toxic Are We?
Our body's organs, glands and internal systems of self healing
that used to have the capacity to clean out unwanted toxins,
chemicals and substances are now completely over-burdened
to the point where toxic material MUST remain inside our
tissues in order to protect us. Our bodies attempt to protect
us from dangerous toxins and chemicals by storing them in
our fat tissue or mucous. This helps prevent an auto toxic
immune response from the systems of the body. We know that
some people carry as much as 12-15 pounds of extra mucous
to contain this toxic waste alongside 25 pounds of impacted
fecal matter that the body cannot remove or equilibrate
from the system.
What
happen inside a 'toxic' body? How do we know it is time
to cleanse?
The
first truth you may not want to know but you must hear of
course is parasites. Yes you have them. The question is
whether or not they are overgrown in your system. If you
system is unclean then you can be certain you are being
plagued by parasitic infestation and damage. Typical symptoms
besides yeast infections (#1 symptom for women) include:
1.
Chronic fatigue / physically sluggish, low energy often.
2. Exhaustion / weakness needing a nap often.
3. Achy bones or joints. Stiffness upon awakening(Fibromyalgia).
4. Depression, anxiety, worry, fear and lack of hope.
5. Suffer from skin rashes or chronic eczema.
6. Chronic Constipation.
7. Restlessness or Insomnia.
8. Anger Outbursts / Irritability.
9. Chronic Heartburn / Stomach Pains / Digestion Troubles.
10.Lower back pain daily.
11.Loss of interest in sexual activity.
12.Lacking Mental Energy and Focus.
13.Suffering from Diabetes.
14.High Blood Pressure (taking medication for this)
15.Get colds, infections or flu often / slow to heal wounds
or recover from illness.
16.Mood Swings
17.On medication for 'Bipolar'.
18.Chronic anal itching for men.
19.Suffer from Candida or Yeast Infection.(Men and women)
20.Daily headaches or migraines.
21.Obesity / Unable to lose weight
If
you notice that this list resembles the same symptoms of
chronic malnutrition, you are right. When your body is overloaded
from toxins, you are undernourished. The food you take in
is not adequately supplying your nutritional needs and the
toxins create an environment where malabsorbtion is likely
to be an issue.
How
To Detox?
The
detox process will clean out excess mucous and toxic chemicals
from the intestinal tract, skin, and major organs. The most
effective and safest form of detoxification are through
herbal cleansers, fibers, organic diet and a Colon cleanse
such as Hydrotherapy or self administered enemas. Herbal
cleanses usually come supplemental form and contain potent
detoxifying herbs. 2-part Herbal cleansers assist your body
in cleansing the colon of accumulated toxic build-up and
impacted fecal matter as well as helping the liver and kidneys
flush the toxins that leave the body. This can be a powerful
process of ups and downs, high energy and low energy. The
results are phenomenal.
When
toxins, chemicals and wastes are removed, optimal physical
and mental function is usually restored. This is critical
and empowering process and we must eat only fresh organic
nutrient-rich vegetarian foods. It is advised to drink sufficient
pure filtered water to help keep flushing toxins through
the bowels and not the skin. Vitamin and mineral supplements
are huge benefit in the detox program and I can assist you
in choosing the right cleanse and supplements.
Foods During and After the Cleanse?
To re-build and strengthen the body and restore the nutrients
our bodies need back into our systems we need to eat foods
that are high in phytonutrients (superfoods)
and additional supplementation. This can strengthen your
immune system and keep your health and vitality at optimal
levels.
Your
body will feel the effects of a detox immediately. You will
experience balanced hormone levels, often painless menstruation
cycles, rise in energy levels, physically energized , mentally
clear and an improved sense of awareness and creativity.
Your outlook and attitude will change because you are actually
restructuring the cellular tissues and creating anew you.
